Saturday, August 27, 2005


Stardate 59082.7 (8-27-2005)

Confession, it has been said, is good for the soul. Elden Nelson, the Fat Cyclist blogged his confessions this week. Some of them were very funny, such as spending Saturday watching the hit statistics on his site, and There is no single entry in this blog that is entirely honest. I found the blog through Eric Gunnerson, and I have been reading it regularly. I just have not added it to my blogs page. It seems pretty popular. There are even references to him from the UK. Why a guy who publicly posts his weight each day to shame himself into losing it is so popular, I don’t know. He is funny, though.

So, in that vein, some things I confess:

* I have been on a Weight Watchers diet for the last four months.
* I am not sure this is a confession, though. I think I mentioned I was dieting. I don’t think I mentioned the method. I have tried a few others, such as eDiets. I like Weight Watchers because of the Flex Plan. You log everything you eat, and the exercise you do. There are suggested menus, but you don’t need to follow them. eDiets had menus you needed to follow. I like that, because there are foods I don’t like, and I have to prepare these things in advance. Some things I did not recognize, so how would I buy them at the store? Not to mention that I would not be someplace convenient to eat them.I have tried this before.
* In 2000, I got all the way down to 175, and hit a plateau. I got sick and made it to 168 one day, but that was it. I was not exercising, though, and if I had been I might have lost a little more. The problem was that I could not keep it up. I was too hungry.I don’t ride a bicycle.
* At least, not on a regular basis. The one I have is covered in dust. When I was young, I used to ride a few miles to the mall every Saturday in the summer. By high school that was uncool. I miss it now. I have tried to ride again, but I find it very scary now. There are a lot more cars now. And some of the drivers are oblivious to bikes. I do like to exercise.
The company I work for has a fitness room. There are weights, a universal, bike machines, and treadmills. I confess I like walking on a treadmill. It makes me feel good. I like to lift weights.

As of last Friday, I weighed 191 lbs.

End of Entry

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